happy healthy BODY

What is Kinesiology?


Your body in balance 

What is Kinesiology?

Kinesiology is a holistic therapy that tests the muscles of the body to access information about a person.  It is a safe method of analysis, which reveals what is needed to rectify the body’s problems.

Muscle testing is able to detect in-balances in all areas of health, the Physical, Emotional, Nutritional and spiritual levels.  

What to expect from a
Kinesiology session: 

We begin by discussing your health status, the information received will help to determine which muscles to test.  
The muscle test is the ability to hold a muscle against light pressure, making use of specific body movements, the muscles response to the test pinpoints areas of in-balance and what area to focus on.  
When relevant factors (foods, nutritional supplements, etc.) are introduced to the body the muscles response changes, this is similar to a switch, this is the body’s way of providing feedback. Further testing will enable a plan to be devised to restore balance and health. 
Corrections are made by gentle massage and touch on reflex and acupuncture points. Suggestions and advice may include the use of diet and food supplements to restore balance, aid detoxification and address nutritional deficiencies, relaxation techniques, lifestyle changes and more.
"You will be provided with a safe, private and personal service attuned to your individual needs".

How many sessions
will I need?

The number of sessions relies very much on you as an individual and how fully you engage with the suggested plan.  Usually a client requires three to six visits.  

Clients are recommended to receive a routine Kinesiology session two or three times a year to maintain optimum health.

How does it work?

Total health can only be achieved by looking at a person as a complete whole.  Problems that effect physical health will also affect other parts of the body and have an effect upon the mind and emotions also.  An example of this can be found in a person suffering from chronic pain, this could lead to the person feeling depressed, this excessive worry could contribute to the development of digestive problems.
The body has a bio feedback system that when accessed can provide information (feedback) about your body (bio) Kinesiology accesses this information by reading muscle responses.  

Each muscle is related to an organ and also it’s relative acupuncture meridian.  When the body is under stress caused by factors such as trauma, nutritional deficiencies or food sensitivities, it will block energy flow within the body. Identifying the factors which may be disrupting this natural flow of energy is necessary and essential for good health.  

What can it help?

Kinesiology can help anyone from sports people, babies, elderly to the fighting fit and healthy that wish to stay that way!

Just some of the ailments Kinesiology can help with;

Acid stomach, flatulence,
   bloating
• Allergies, hay fever, food
Anxiety, depression, 
  phobias
• Arthritis or joint pain
Asthma
• Back pain, sciatica or 
   stiff neck/shoulders
Catarrh, rhinitis, sinus
  problems
• Candida or thrush
Constipation, IBS
• Digestive Problems, 
   Dyslexia, Dyspraxia
Insomnia, nightmares
• Low immune system
Migraine, headaches
• Skin problems – acne, 
  eczema, psoriasis
Stress and worry
• Tiredness
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Back & Neck Pain
Tennis Elbow
Tilted Pelvis
Hamstring Strain
Asthma
Irritable Bowel Syndrome
Whiplash

Sciatica
Sports Injuries
Joint Pain
Pain Management
Hayfever
Digestive Problems
Whiplash
Frozen Shoulder
Chronic & Acute leg length differences
Muscle Spasm
Acute & Chronic Fatigue
Bronchial Complaints
Strokes
Infant Colic

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Do you have a question?

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I look forward to speaking with you.
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